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Dear Soul Spa Yogis,
We are happy to announce that we are making some additions to our Yoga offerings beginning in April.
For those of you who have been taking classes with Geoff, he has asked us to inform you that his
Tuesday classes will have to me moved to Mondays. We are grateful to Geoff for taking over the
balance of the winter session on short notice, and we hope that you will be able to join him on
Mondays at your regular time. If Mondays are not good for you, we encourage you to take the
opportunity to sample another one of our classes, outlined below.
View our current schedule
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In an effort to address the needs of our students with little or no Yoga experience,
we have added 2 of 4-week series:
- Yoga Fundamentals - for beginners
- Your Spine is Your Life! - for advanced beginners
These two series are designed to allow new students to become acquainted with the postures
and structure of the program so that they can later join in any mixed-level class.
We would like to propose the following Yoga schedule beginning the week of April 9th, 2007:
Geoff
Buddha Boys & Goddess Girls
Mondays: 4:15 - 5:15 pm
- Ages 5-9
Adult Hatha
- mixed level
Mondays: 6:30 - 7:45 pm
Mondays: 8:00 - 9:15 pm
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Karen
Adult Hatha
- mixed level
Wednesdays: 6:00 - 7:00 pm
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Dahlia
Private & Semi Private Hatha Yoga
Offered on Mon, Tue, & Thurs:
10:15 - 11:25 am
11:30 - 12:40 am
12:45 - 1:55 pm
Click for Dahlia's info
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Yoga Fundamentals - 4-wk series
On-going, theme based
(Hatha/Vinyasa Detailed Instruction)
Open to all levels but not recommended
for absolute beginners
Offered Wednesdays: 7:30 - 9:00 pm
Preview Class:
Wednesday, April 4
7:30 - 9:00 pm
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Your Spine is Your Life! - 4-wk series
On-going, theme based
(Hatha/Vinyasa Flow)
Open to all levels but not recommended
for absolute beginners
Offered Sundays: 12:00 - 1:30 pm
Preview Class:
Sunday April 1st
1:30 - 3:00
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Kinneret
Flow Yoga
- intermediate/advanced level
Fridays: 9:30 - 10:30 am
Preview Class:
Friday, April 27
9:30 - 10:30 am
Click for Kinneret's info
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View our current schedule
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